Living Connected - NVC
Kady, Eric, Kyle and Guests are here to talk about how Nonviolent Communication (NVC) can be implemented into your daily lives. NVC is a communication modality developed by Marshall Rosenberg. It focuses on compassion, empathy, observations, feelings, needs & requests in order to connect with others on a deeper level. Marshall has used NVC in high intensity conflicts over seas and he talks about how powerful it is to use.
We will discuss topics all across the board and how NVC can be used in various situations. I hope we can engage you in our practice and I hope you will want to learn and spread the love of NVC like we do. There isn't a way to upload the feelings and needs chart yet. If you would like one in a PDF file please email and ask us for it and we will send one your way. If you would like to get ahold of us with any questions, scenarios or topic ideas, email us at:
LivingConnected.NVC@gmail.com
Instagram: Livingconnectednvc
Living Connected - NVC
Trauma & NVC with Adinah Barlow
We have a special guest this week Adinah Barlow and we are going to talk about Trauma and NVC. How NVC might be helpful and how it might not be helpful for a traumatic experience. This is very interesting because I am just now editing this after my major traumatic experience, and I bet this episode would have been way different if I had come in with this example of trauma. I do hope to have Adinah on again to maybe work through my car accident.
My thought is that when we have major traumatic experience NVC isn’t going to be the heal all. I think there are many other modalities that might be more healing. When we have PTSD, I don’t think nonviolent communication is going to help. We can only guess, validate, give empathy and have compassion for someone’s feelings and needs so many times and yet the vivid experience I still have remains. As a reminder that sometimes we need professional help to get us through some really tough trauma. I have a referral for neuro biofeedback, I am starting EMDR and other ways of working through this car accident.
Lets dive in and see how Adinah using NVC when she is working through trauma with her clients.
Resources:
Adinah Barlow Website
Podcast – Project Relationship You
Adinah Barlow Facebook
Adinah Barlow is a life coach, author, and AcroYogi who knows a culture of self-care will replace violence. She was a massage therapist for 14 years and did a lot of business, leadership, self-development, and trauma-informed training.
As a trauma survivor, Adinah spent 15 years healing with many tools that she now uses with her clients including Nonviolent Communication, emotional embodiment, The Work of Byron Katie, and many more. She came to know fully understand that the way we think about and treat ourselves is reflected in all of our relationships.
Adinah has been a Life Coach for 3 years and loves helping people develop an amazing relationship with themselves so that they can have wonderful relationships with everybody else. She believes that as people befriend themselves and free themselves from their own violence and mental prison, our whole culture will shift to be cooperative and sustainable.
Other Resources:
Shelby Leigh
Dr. Kathryne Kloos
Request for support from my listeners:
I need to buy a Dynamic XLR Microphone so I can have better sound quality. This can get expensive especially when mics can cost between $200 – 500$ each. I would love your support in donating 1-10$ to my Living connected Paypal account. A little goes a long way and I truly from the bottom of my heart would appreciate it. I will also give you a huge shout out on my podcast to those who have donated. If you would prefer to be anonymous that is okay too. Let me know in the notes if you would prefer not to have a shout out of gratitude.
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